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Genre > Series
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Tone up your chest muscles & strengthen your Back - Exercise for Back & Chest
Get into shape
As you want!
When you want!
This programme concentrates on toning up the back and chest. The training session is designed so that you can exercise where you want, when you want and at your own pace.
Nancy Marmorat (Diploma, Irene Popard School of Dance), who teaches dance, stretching and keep-fit exercises, has devised a number of successful exercise routines that work on specific areas of the body.
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