Tone up your Figure in just 15 minutes a day - Daily Exercise Routine
"Four specific exercise programmes devised to tone target areas of your body - Exercise for Slim Fitness
Increase your cardiovascular endurance, as you strengthen all your muscles - The Step - Exercise for the Advanced Level
Improve muscle co-ordination as you develop your physical condition - Low Impact Aerobics
Improve muscle coordination & lose weight - Exercise for Beginners-Intermediate Level
Become more supple and improve your Figure - Exercise for Stretching
The enjoyment of dance, the effectiveness of the gym - Exercise for Gym Dance
Improve your figure with specially designed exercises to tone up your muscles - Exercise for Body Sculpture
Trim, tone and firm up your Figure - Exercise for the Figure
Tone up your chest muscles & strengthen your Back - Exercise for Back & Chest
"Shape up your Buttocks and improve your Waistline - Exercise for Abs & Buttocks
Shape up your Buttocks and firm up your Thighs - Exercise for Thighs & Buttocks

   
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The Complete Body Training Collection

 
Tone up your Figure in just 15 minutes a day - Daily Exercise Routine
Featured Artist(s):

Titles in this series
 

 
"Four specific exercise programmes devised to tone target areas of your body - Exercise for Slim Fitness
Featured Artist(s):

Titles in this series
 

 
Increase your cardiovascular endurance, as you strengthen all your muscles - The Step - Exercise for the Advanced Level
Featured Artist(s):

Titles in this series
 

 
Improve muscle co-ordination as you develop your physical condition - Low Impact Aerobics
Featured Artist(s):

Titles in this series
 

 
Improve muscle coordination & lose weight - Exercise for Beginners-Intermediate Level
Featured Artist(s):

Titles in this series
 

 
Become more supple and improve your Figure - Exercise for Stretching
Featured Artist(s):

Titles in this series
 

 
The enjoyment of dance, the effectiveness of the gym - Exercise for Gym Dance
Featured Artist(s):

Titles in this series
 

 
Improve your figure with specially designed exercises to tone up your muscles - Exercise for Body Sculpture
Featured Artist(s):

Titles in this series
 

 
Trim, tone and firm up your Figure - Exercise for the Figure
Featured Artist(s):

Titles in this series
 

 
Tone up your chest muscles & strengthen your Back - Exercise for Back & Chest
Featured Artist(s):

Titles in this series
 

 
"Shape up your Buttocks and improve your Waistline - Exercise for Abs & Buttocks
Featured Artist(s):

Titles in this series
 

 
Shape up your Buttocks and firm up your Thighs - Exercise for Thighs & Buttocks
Featured Artist(s):

Titles in this series
 



 
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