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Music Therapy For Insomnia
Healing Music Sound Therapy helps in sleep management, easing muscle tension and brings many other benefits that music and music therapy alone can bring. The healing sounds help in dealing with stress, recharge brain activity because of better sleep patterns, aid in memory enhancement and improve the general quality of sleep for a sound and healthy mind. While in some cases these sounds may seem medically enhanced, this intentional effort is part of a therapy-led research that has been effectively tested with positive results.
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